Sober living

The highest rates of binge drinking are in the European region (24%; 33), particularly in Austria, Cyprus, and Denmark where… Read more

Jesse endured the battles of early sobriety, alone in this now empty house. One day in a 12 step meeting… Read more

Content But a good, sober life is NOT automatic (or guaranteed). Methods to Help You Achieve and Maintain Your Sobriety… Read more

Remember that they aren’t perfect and neither are you – so practicing patience and forgiveness for yourself and others is… Read more

And you can shift from the downward spiral of alcoholism and toward the upward trajectory at any point. End-stage alcoholism… Read more

Focus on staying hydrated, avoiding alcohol before bed, and keeping a healthy lifestyle to naturally reduce your snoring over time…. Read more